Key Takeaways:
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Product Overview: The video is a review of "BPN's Go One More (G1M) Sport," an endurance-enhancing supplement from Bear Performance Nutrition. It is designed for athletes, especially runners, to boost endurance during workouts.
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Product Composition: The supplement contains Cluster Dextrin (highly branched cyclic dextrin), 20 grams of carbohydrates, and 350 milligrams of sodium per serving. This composition supports quick gastric emptying and provides a rapid energy boost.
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Usage Recommendations:
- Recommended to be taken about 20 minutes before a workout or during the activity for sustained energy.
- Suggested serving is one scoop mixed with 15-20 ounces of water. It’s advised to take one serving per hour of exercise.
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Personal Experience: The reviewer shares positive personal experiences with the product, noting its effectiveness during long runs and its suitability for people who might not eat in the mornings before workouts.
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Caution for Vegans: The product contains natural flavorings, and vegans are advised to research these ingredients as they may sometimes be derived from animal sources.
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Sourcing Advice: When purchasing products with Cluster Dextrin, it is important to check for authentic sourcing indicated by a specific logo (TN).
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Final Thoughts: The reviewer recommends the product for its effectiveness and suggests users consult a physician if they have health concerns. They also share inspirational advice and encourage viewers to stay active and healthy.
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Additional Information: The reviewer promotes personal empowerment and a positive mindset, emphasizing a lifestyle of growth and health.